Free Dryland Strength Training Workshop with IBX on 6/25 in Albany, CA

Odyssey has partnered with IBX Fitness to provide a dryland strength training workshop on June 25 at IBX Fitness in Albany, CA. The 45-minute workshop will help swimmers build strength and endurance specifically for open water swimming.

The workshop will be led by Coach Ian, who swam competitively for 10 years. During the 45-minute session, participants will be guided through how to integrate dryland resistance training to strengthen swimming muscles. All participants will also receive an exclusive offer from IBX at the end of the workshop if they wish to continue to strengthen their body for open water swimming.

The workshop will take place on Saturday 6/25 from 10:15am-11am, and held at IBX Fitness in Albany. Participants are asked to bring water and a training buddy (proof of vaccination is required).

Registration is required, sign up here: bit.ly/ibxodyssey

If you have questions about this event, call IBX Fitness at 510-999-4135 or email directly at info@ibxfitness.com.